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How Do You Prevent Cervical Cancer?


Essentially, cervical cancer is the unchecked precancerous expansion in the cervix’s inner lining. Situated in the lowest region of the womb, the cervix serves as the passageway between the vagina and the womb.

One woman dies of cervical cancer every two minutes, making it the 4th most common cancer worldwide. However, the most important thing to remember is the main driver of cancer mortality in females in 42 nations.

The Main Cause of Cervical Cancer

The human papillomavirus (HPV), which is spread via sexual contact, is responsible for the majority of cervical cancer cases.

The virus that produces genital warts seems to be the same infection that infects genital warts. HPV is a virus that has over 100 distinct strains.

Just a few species of the virus cause cervical cancer. HPV-16 and HPV-18 are the two kinds of HPV most usually associated with malignancy.

It is not necessary to be infected with a cancer-causing type of HPV to develop cervical cancer.

A significant number of HPV infections are eliminated by your innate immunity, which usually takes less than 2 years. HPV is also known to be a risk factor for various malignancies in both men and women, such as:

  • Anal cancer
  • Vulvar cancer
  • Penile cancer
  • Vaginal cancer
  • Rectal cancer
  • Throat cancer

Also, Read- How Common is Cervical Cancer

Early Warning Signs of Cervical Cancer

Cervical cancer must be detected early to get it treated on time. It is important to be aware of the following signs and health conditions:

  • Vaginal bleeding is a common occurrence
  • An unusual amount of vaginal discharge
  • Experiencing discomfort during sexual contact
  • Pelvic discomfort
  • Backache in the lower back
  • Leg pain and edema are common
  • Weight loss that has no apparent cause
  • Loss of appetite

At What Age Can a Woman Get Cervical Cancer?

Females 35 to 44 years of age are most likely to be detected with cervical cancer, while the average life expectancy for a woman is affected by the disease is 50.

Females under the age of 20 are far less likely to get it. Females in their late 50s and early 60s are often unaware that the danger of acquiring cervical cancer remains high as they grow older.

Females over 65 account for more than 20 percentage points of all cervical cancers. For women who have had frequent cervical cancer screenings before the age of 65, it is unusual that these tumors arise in them.

Empower Yourself Against Cervical Cancer

Don’t wait – schedule a consultation today and let’s fight cervical cancer together.
Dr. Nilesh Chordiya is one of the best cervical cancer surgeons in Mumbai.

Ways to Keep your Cervix Healthy

It is possible for the majority of women to significantly lower their chance of acquiring severe cervical health issues like cervical cancer by taking a few easy actions. Therefore, a healthy cervix should be a component of every female’s overall health plan.

Take Charge of the Situation: Some women ignore abnormal Pap smear (diagnostic test for cervical cancer) findings because they don’t want to deal with the consequences of not dealing with them.

If you don’t have insurance or don’t comprehend the treatment plan, this might be the cause. Cervical cancer may be prevented if women take proper care and follow the clinical guidelines required as per their age.

Cancer screening: For actual cancer to develop from Situ carcinoma (precancerous stage), it takes 3-5 years. So tests done like a pap smear, and colposcopy of HPV DNA in this time can detect the precancerous stage, which is curable.

Vitamins are essential for maintaining a healthy cervix: Maintaining a healthy cervix may be achieved by a diet high in antioxidants. A well-balanced diet is crucial for good health in general, but some minerals, such as those found in spinach, may aid in the maintenance of good cervical health.

In addition, vitamins E, A, and C, which have a strong antioxidant capacity, help maintain the cervix in good condition. A strong cervix may also be supported by adequate quantities of B vitamins, particularly folate and B12.

Take a Bite out of Some Cruciferous Veggies: A wide variety of cruciferous vegetables, including broccoli, brussels sprouts, cauliflower, and arugula, contain folate, an essential nutrient for maintaining a healthy cervix.

In addition, cruciferous vegetables are also abundant in phytonutrients, such as indole-3-carbinol (I3C). These phytonutrient has been shown to have a positive effect on cervical wellness.


Moreover, if you are experiencing any of these symptoms or even have any worries, you must get medical help from your healthcare professional.

When it comes to fitness and well-being, becoming proactive may help to guarantee that you have access to the appropriate therapy and treatment whenever you need it.

If you have any concerns regarding cervical cancer and its prevention, contact our expert cervical cancer surgeon today.


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